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Lower Back Surgery.Are you considering Lower back surgery? Or, perhaps you are just recovering from surgery for your low back pain.Perhaps you have exhausted all other possibilities of treating lower back pain and now have been presented with the choice of either lumbar spine surgery or suffer prolonged pain. In my own experience as a Physiotherapist, I am only in favour of this type of intervention as an absolute last resort. But, sometimes it's just necessary. So, what types of lower back surgery are available? Why would you use one type over the other? What sorts of potential complications might a particular type of back surgery intervention lead to? (it is often dealing with this complication that I get to meet a new physiotherapy client!) The most common types of lower back surgery that I see are:
Overall, I am not a fan of spinal surgery unless it is absolutely necessary. From the thousands of backs that I have treated over the past 17 years, I have only twice suggested spinal surgery; I am relieved to say that on both occasions it was a success as we had exhausted all other options. You may ask "when is spinal surgery necessary?". My answer is when neurological signs are not improving, or when life is not worth its value. So, "what are the options?" There are many options. Seek and research physiotherapists and surgeons for the best advice and second opinions. Then search again! If we all agree - then surgery is your answer. However, if you have neurological signs like absent reflexes, bladder or bowel dysfunctions or numbness in your saddle area, do not wait, surgery may be the only answer. However, it is my opinion that physiotherapy should be considered as an integral part of spinal surgeries. Spinal surgery conditions are always associated with postural changes. This results in an imbalance in your muscle system where some muscles become tight and overactive and others become weak and inhibited. If you have surgery these changes do not automatically correct themselves and it is of great importance to work diligently and specifically on an exercise program that addresses these changes and where possible rectifies them. You cannot do this rehabilitation yourself. Although I advocate Pilates exercises for this I advise you to seek a chartered Physiotherapist's/physical therapist's advice on what exercises are suitable for you and your condition. Doing incorrect exercises can do more harm than good. In an ideal situation I like to assess my client before they undergo their surgery. This allows me to have a clear understanding of how their body has adapted to their pain and movement problems. It also allows me to advise them on gentle exercises that they can do pre-operatively to help their rehab post operatively. I like to educate my client on the role of exercise in their condition and how their rehab will proceed once the operation is done. Too often I see clients 6 months post operatively who have developed other painful problems since their surgery. This is usually due to the poor posture they developed not being addressed correctly. Please donât wait to see a therapist too long as the longer your muscles changes are there the harder it is to correct it. Early intervention is always better. People frequently tell me that they are scared of physiotherapy as they fear it will do more harm to them. The answer is it won't! However, it is important that you see a therapist who is well-trained and experienced in post surgery rehabilitations. I recently encountered a girl called Holly who had a discectomy 6 months ago. On assessment she complained of severe lower back pain. Prior to her surgery she had severe lower back pain and sciatica. The surgery immediately got rid of her leg pain for which she was very grateful. However, her back pain was different and gradually worsening since the operation. She was obviously concerned and exhausted from her pain. Assessment suggested that scar tissue over the site that was operated on was the cause of her pain. When she moved in certain ways the movement was pulling on the scar tissue around the site of her discectomy, causing inflammation and pain. As a result of the pain she experienced with movement she was avoiding moving her lower back whenever possible, and - as a result - she had developed a very poor posture and severe muscle problems in her back and pelvis. I am using taping to unload the scar tissue and re-educating her on how to move again. With the tape her pain is controlled so she is sitting and moving better already. Once the scar has been stretched and broken down with physiotherapy I will commence her on an intensive Pilates programme which I expect that,, with diligence, will result in a full recovery. The lesson here is this girl could have had six months of her rehab done if she had come to me earlier. Six months of less pain. A hard lesson learned!! Want to hear what other people are doing to Manage and Prevent Back Pain? Subscribe to my monthly email newsletter, "Healthy Back - Healthy Life". Full of tips on how to get back pain out of your life.
Further References:Causes of Lower Back PainLow Back Pain Exercises Lower Right Vs. Left Back Pain Lower Back and Groin Pain Coccyx Pain Lower Back Pain During Pregnancy Lower Back Stretches Return from Lower Back Surgery to Lower Back Pain Relief Return from Low Back Surgery to Back Surgery Return from Lower Back Surgery to Back Pain Relief Home |
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