Symptoms, Treatments and Exercises to Correct Mild Scoliosis.Mild scoliosis is very common.
I see it in 50% of my backpain and neck pain patients daily. 99% of these are temporary non-structural scoliosis that resolve within 1-2 physiotherapy sessions.
You may ask me, "What is a mild scoliosis?" (see here for more details on What is scoliosis in general).
A mild scoliosis is a small deviation or twist in your spine at some level - often so small it is only visible to a trained eye or x-ray facility. The good news is they are usually not a serious problem once addressed early (especially with scoliosis in children) with effective treatment techniques.
The correct treatment technique will depend on the cause of your mild scoliosis. The most common causes that I see on a daily basis are:
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So, if you feel that one leg is slightly shorter than your other one, or that your pelvis is not straight you may have a scoliosis. Seek a good physiotherapy assessment as soon as possible.
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The information on this web site does not replace specific medical advice. It should only be used to complement advice from your doctor. Always seek in-person advice from a doctor or other qualified health provider for your particular condition.