Pilates Rocks!

by Cheryl
(York)

I'm 16 and have been suffering with back pain for two years. I love gymnastics and developed my back pain as a result of that. My parents brought me to ten differant physios and osteopaths and although they all helped me the pain kept on coming back. It was really frustrating as I missed my gymnastics.

Then one morning I was eating my breakfast-cereal on the box read Pilates for your back pain!

I found a great class and went to pilates under the guidance of a physo for eight months after which my back pain was gone. Couldnt believe it. Pilates has changed my posture completly and I hope I never have to give it up! I love it!

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Pilates Rocks!

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Pilates does rock!
by: Anonymous

Hi Cheryl,

That's funny- I remember Lynn Robinson being on the Special K box too! She is a leading Pilates instructor in England.

Pilates gives you control of your own back problem which is always great! Keep it up and who knows you may become a Pilates teacher yourself some day!!

Sally Ann

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