Manage Back Pain

Share Your Pilates Story:

And See how Others Manage their health using Pilates.

There are so many people out there who practice Pilates!

Perhaps you have tried Pilates and found that it just makes you feel good!

Perhaps you have found that it helps you to avoid niggly pains!

Perhaps you have even found that it relieves consistent pain such as back pain.


And here is a chance to share YOUR experiences.

On this page - I invite you to read the stories of others who practice Pilates exercises and how it has affected them. What previous pain symptoms has Pilates affected? What works great alongside Pilates? What has not worked?

Browse through the stories of these wonderful people - and feel free to ask questions and offer your comments.....

... and ... we would all LOVE to hear your story!

What are your experiences with Pilates? What would you advise others thinking of Pilates? Does it help you prevent or manage pain of some sort?

What is YOUR Pilates Story?

Tell us about YOUR Pilates experience? Sharing it with others help others to decide on the benefits that Pilates can offer them.

  • What type of Pilates do Your Practice?

  • What are you using the Pilates for? General well-being? Managing back pain? Avoiding injury? Help with sports training?

  • What part of pilates exercises REALLY work for you?

Enter Your Story Title Here

Pilates Stories from Other Contributors:

Click below to see contributions from other visitors to this page...

Pilates  starstarstarstarstar
I have been attending weekly Pilates classes for two years now. Initially I went to a pilates studio where the teachers were not Physiotherapists. Although ...

Pilates and me!  starstarstarstarstar
I had been suffering with lower back pain for years. It all started with lifting a heavy bag from the boot of my car awkwardly.

I attended a Chartered ...

Pilates Rocks!  starstarstarstar
I'm 16 and have been suffering with back pain for two years. I love gymnastics and developed my back pain as a result of that. My parents brought me to ...







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The information on this web site does not replace specific medical advice. It should only be used to complement advice from your doctor. Always seek in-person advice from a doctor or other qualified health provider for your particular condition.