Manage Back Pain

Looking for Back Pain Relief Help?

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Are you looking for Back Pain Relief and Help?
Are you close to someone in this situation?
How can you take control of your BackPain Management?

back pain relief Hello There. My Name is Sally Ann Quirke and I am a Physiotherapist (Physical Therapist), running a busy Clinic where I specialise in Back Pain Relief.

People come to see me with all types of lower back pain, shoulder pain and hip pain - as well as conditions like sciatica, scoliosis, back arthritis and spinal stenosis - to name a few!

When I work with my clients – they FIRST look for immediate Back Pain Relief – and then often come up with the following questions:



I have spent the past 16 years coming up with my answers to the above questions - through observing, treating and studying all aspects of Back Pain Relief and associated Back Pain Treatments. I have also trained as a Pilates Exercise instructor and a Craniosacral Therapist to provide myself with complementary approaches to Back pain relief.

back pain reliefOn this website, I would like to share the following with you – with both direct information and illustration through case-studies:
  • How you can achieve a better understanding of your own condition and an ability to benefit from self-treatment as well as treatments performed by therapists and doctors alike.

  • How you can reduce your need for Back Pain Medication in the long term by looking at alternative ways of reducing pain.


Ultimately, I want this website to be your backup in your Management of your Back Pain Relief. To help you to understand your Back Pain Symptoms and treatments so that you can make a choice on their benefits and also know whether they will provide the correct result for you for a given time frame.



So – please feel free to use the information and case-studies (see below) on this website to inform yourself in supporting your Back Pain Relief.



Sally Ann Quirke.




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The information on this web site does not replace specific medical advice. It should only be used to complement advice from your doctor. Always seek in-person advice from a doctor or other qualified health provider for your particular condition.